LEVEL UP YOUR PRACTICE
1:1 YOGA COACHING
YOUR BODY. YOUR PRACTICE.
A personal yoga class is all about you. YOU decide what is the focus and what is it you want to work on. I am there to guide, support and assist you in the depth of your practice. After a we've talked about your wishes and goals I'll design a class for you ABOUT YOU.
IN PERSON OR VIRTUAL
You can practice with me when and where ever you want. Chose a class out of a variety of classes and let's meet virtual or in person on your mat.
No matter if you prefer dynamic and strength based sequences or calming meditative classes - I got you!
Long days in the office? Sitting all day? Your body feels stiff and tight?
It's time for some business yoga! I'll come to your company, create a class that suits your and your colleagues needs and together you'll move your bodies.
After some strong & stretchy yoga you'll feel refreshed, balanced and relaxed. Say bye bye to the old stiffness!