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FLOW

& Glow 4.0

NEW ONLINE YOGA SERIES - START 10.04.23!

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LEVEL UP YOUR PRACTICE

RETREATS

LEARN AND THRIVE WITH ME

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I invite you to join me for days filled with knowledge, learning and just being. Allow yourself to take a break to detox your mind and body. Reconnect with your inner child and re-awake you inner guidance system.

Reclaim your power now!

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1:1 YOGA COACHING

YOUR BODY. YOUR PRACTICE.

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A personal yoga class is all about you. YOU decide what is the focus and what is it you want to work on. I am there to guide, support and assist you in the depth of your practice. After a we've talked about your wishes and goals I'll design a class for you ABOUT YOU. 

YOGA CLASSES

IN PERSON OR VIRTUAL

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You can practice with me when and where ever you want. Chose a class out of a variety of classes and let's meet virtual or in person on your mat. 

No matter if you prefer dynamic and strength based sequences or calming meditative classes - I got you!

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BUSINESS YOGA

Long days in the office? Sitting all day? Your body feels stiff and tight?

 

It's time for some business yoga! I'll come to your company, create a class that suits your and your colleagues needs and together you'll move your bodies. 

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After some strong & stretchy yoga you'll feel refreshed, balanced and relaxed. Say bye bye to the old stiffness!

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