LEVEL UP YOUR PRACTICE
1:1 YOGA COACHING
YOUR BODY. YOUR PRACTICE.
A personal yoga class is all about you. YOU decide what is the focus and what is it you want to work on. I am there to guide, support and assist you in the depth of your practice. After a we've talked about your wishes and goals I'll design a class for you ABOUT YOU.
Long days in the office? Sitting all day? Your body feels stiff and tight?
It's time for some business yoga! I'll come to your company, create a class that suits your and your colleagues needs and together you'll move your bodies.
After some strong & stretchy yoga you'll feel refreshed, balanced and relaxed. Say bye bye to the old stiffness!